roast vegetables


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 227.9
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.8 mg
  • Total Carbs: 46.9 g
  • Dietary Fiber: 7.2 g
  • Protein: 6.2 g

View full nutritional breakdown of roast vegetables calories by ingredient


Introduction

delicious as a main dish or side! delicious as a main dish or side!
Number of Servings: 6

Ingredients

    2 large potatos
    2 medium tomatos
    1 cup mushroom stems or pieces
    8 baby carrots
    1/2 large onion sliced/diced
    2 cups bell pepper strips
    2 cups sweet red pepper strips
    2 cups yellow bell pepper strips
    1 tbsp olive oil
    1/4 cup water
    1tsp salt
    1tsp garlic powder
    1tsp black pepper

Directions

Preheat oven to 350 degrees. Chop vegetables and combine in a 9/9 inch baking pan. Pour olive oil and water over the mixture, sprinkle on seasonings. Cover and bake for 60 min. or until vegetables are tender.
Makes 6-7, 1 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user RODEOVET.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    My first try at roast vegetables! - 3/19/11