Tomato & White bean salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 157.2
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 14.0 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 5.8 g
- Protein: 7.9 g
View full nutritional breakdown of Tomato & White bean salad calories by ingredient
Introduction
Refreshing summer side dish. Refreshing summer side dish.Number of Servings: 6
Ingredients
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Cherry tomatos or grape tomatos, cooked or canned white beans (great northern beans), dill, red onion, balsamic vinagrette, olive oil.
Directions
Cut tomatos in half. Dice onion. Mix in white beans, dill , oil, and balsamic vinagrette. (As an option for the beans - use dry beans, long soak, then cook 1 1/2 - 2 hrs in mix of chicken stock). Thoroughly stir and set overnight for maximum integration of flavor. Serve at room temperature or chilled. Makes 6 - 3/4 c. servings.
Number of Servings: 6
Recipe submitted by SparkPeople user MEADORT.
Number of Servings: 6
Recipe submitted by SparkPeople user MEADORT.