Halloween Bean Salsa
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 86.4
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 22.3 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 5.7 g
- Protein: 4.7 g
View full nutritional breakdown of Halloween Bean Salsa calories by ingredient
Introduction
I love Halloween! Here is my recipe for a healthy party salsa in perfect Halloween colours! I love Halloween! Here is my recipe for a healthy party salsa in perfect Halloween colours!Number of Servings: 8
Ingredients
-
2 cups black beans
1/2 cup evenly diced onions
1 1/2 cup evenly diced jicama
2 cups chopped orange or yellow bell pepper
1/3 cup key lime juice
1 tsp habanero sauce
Optional Variations:
1 cup cubed mango or peach or pineapple
Fresh cilantro
Directions
Drain black beans, rinse very well, and set aside.
Peel jicama and onions and core peppers. Evenly dice for a nice presentation and easy scooping. Stir in lime juice and habanero sauce. Fold in black beans and serve with tortilla chips.
Number of Servings: 8
Recipe submitted by SparkPeople user SALTWATERWOMAN.
Peel jicama and onions and core peppers. Evenly dice for a nice presentation and easy scooping. Stir in lime juice and habanero sauce. Fold in black beans and serve with tortilla chips.
Number of Servings: 8
Recipe submitted by SparkPeople user SALTWATERWOMAN.
