Zinha's Pasta

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 224.5
  • Total Fat: 17.6 g
  • Cholesterol: 63.8 mg
  • Sodium: 58.7 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 15.0 g

View full nutritional breakdown of Zinha's Pasta calories by ingredient
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Wheat pasta w/ grounded beef Wheat pasta w/ grounded beef
Number of Servings: 1


    grounded beef
    Wheat pasta (any kind)
    Onion Chopped
    garlic sliced
    reg blend of Mrs. Dash seasoning
    frozen peas


1. Brown meat until cooked(do not drain, this should be lean meat and using fat of the meat)
2. Add onions and garlic. Saute until onions are soft. Add seasons. let it stand for 5min.
3.Add water acording to pasta. Boil 5-10min.
4. Add Pasta to boiling water. Let it boil once more and add peas do not cover pot. Let it cook do not drain most of the water should evaporate durring cooking.
5. Service with salad on side...

Number of Servings: 1

Recipe submitted by SparkPeople user MSILVAREI.

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