Tabouli

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 97.0
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 3,523.7 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 3.4 g

View full nutritional breakdown of Tabouli calories by ingredient



Number of Servings: 4

Ingredients

    3-4 cups Parsley chopped
    1-2 Tomatoes
    1 Onion chopped fine
    1 Cup of pearl barley (traditionally bulgur is used)
    Salt to taste


Directions

Mix ingredients together.Let stand for 10 mins. Makes 3-4 1 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user .