Hummus (makes 2c.) 2Tbsp serving
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 47.8
- Total Fat: 1.4 g
- Cholesterol: 0.7 mg
- Sodium: 128.8 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 1.5 g
- Protein: 1.8 g
View full nutritional breakdown of Hummus (makes 2c.) 2Tbsp serving calories by ingredient
Number of Servings: 16
Ingredients
-
2 cloves garlic
1 can garbanzo beans
2 tbs lemon juice
1 1/2 tbs tahini
3/4 tsp ground cumin
1/2 tsp salt
1/4 tsp paprika
2 tbp sour cream
Directions
blend in blender unitl smooth.
Number of Servings: 16
Recipe submitted by SparkPeople user CEANNE2.
Number of Servings: 16
Recipe submitted by SparkPeople user CEANNE2.