Hummus (makes 2c.) 2Tbsp serving

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 47.8
  • Total Fat: 1.4 g
  • Cholesterol: 0.7 mg
  • Sodium: 128.8 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.8 g

View full nutritional breakdown of Hummus (makes 2c.) 2Tbsp serving calories by ingredient



Number of Servings: 16

Ingredients

    2 cloves garlic
    1 can garbanzo beans
    2 tbs lemon juice
    1 1/2 tbs tahini
    3/4 tsp ground cumin
    1/2 tsp salt
    1/4 tsp paprika
    2 tbp sour cream

Directions

blend in blender unitl smooth.

Number of Servings: 16

Recipe submitted by SparkPeople user CEANNE2.