No Shell Taco Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 301.8
  • Total Fat: 16.0 g
  • Cholesterol: 100.4 mg
  • Sodium: 753.7 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 28.4 g

View full nutritional breakdown of No Shell Taco Salad calories by ingredient
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Yummy Low Carb Taco Salad Yummy Low Carb Taco Salad
Number of Servings: 4


    1 lb ground turkey
    1 packet taco seasoning
    1/4 cup chopped onion
    1/4 cup green bell pepper
    1/4 cup red bell pepper
    2 tbsp chopped cilantro
    4 cups lettuce
    1/2 cup shredded cheese
    4 tbsp fat free sour cream
    1/2 cup salsa


Brown meat and drain fat. Add taco seasoning and water according to packet directions. Once meat and seasoning are done add onion, peppers, and cilantro. Cook til veggies are soft. Put lettuce in a bowl and top with mixture. Add salsa, cheese, and sour cream.

Number of Servings: 4

Recipe submitted by SparkPeople user PRINCESSANNIE12.

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