Un-Fried French Fries


3.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 129.3
  • Total Fat: 3.7 g
  • Cholesterol: 3.5 mg
  • Sodium: 206.6 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.1 g

View full nutritional breakdown of Un-Fried French Fries calories by ingredient



Number of Servings: 6

Ingredients

    1-1/2 lb. baking potatoes (about 3 medium)
    1/4 cup Light House Italian Reduced Fat Dressing
    1/4 cup Reduced Fat Parmesan Style Grated Topping
    Cooking Spray

Directions

PREHEAT oven to 425°F. Wash potatoes; pat dry with paper towels. Cut into 1/4-inch thick strips; transfer to large bowl. Add dressing and grated topping; toss well.

ARRANGE potatoes in single layer on large baking sheet sprayed with cooking spray. Spray potatoes with cooking spray.

BAKE 12 min. Turn potatoes over with large spatula. Continue baking 10 to 12 min. or until golden brown and crisp.


Number of Servings: 6

Recipe submitted by SparkPeople user CARMACK98.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    Very Yummy - 4/3/08


  • no profile photo

    Good
    It was good. - 11/6/07