FRITTATA: tomato and portabella
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 236.5
- Total Fat: 15.4 g
- Cholesterol: 344.7 mg
- Sodium: 457.3 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.6 g
- Protein: 20.0 g
View full nutritional breakdown of FRITTATA: tomato and portabella calories by ingredient
Introduction
basic egg frittata with fresh tomato and portabellas basic egg frittata with fresh tomato and portabellasNumber of Servings: 6
Ingredients
-
12 eggs
1 medium fresh tomato, sliced
fresh garlic, sliced thin
5 or 6 baby portabella mushrooms, or one large cap, sliced
grated cheese
salt
seasonings to taste
Directions
mix eggs and milk until frothy.
Pour into pie dish or other baking pan. Lightly oil if desired.
Slice veggies and float on top.
Sprinkle cheese on top.
Bake at 350 for about an hour or until cooked through.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CHRISPY75.
Pour into pie dish or other baking pan. Lightly oil if desired.
Slice veggies and float on top.
Sprinkle cheese on top.
Bake at 350 for about an hour or until cooked through.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CHRISPY75.