Heather's Meatloaf Burgers
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 286.5
- Total Fat: 20.7 g
- Cholesterol: 62.6 mg
- Sodium: 227.8 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.0 g
- Protein: 18.3 g
View full nutritional breakdown of Heather's Meatloaf Burgers calories by ingredient
Introduction
Very tasty hamburgers wrapped in Romaine lettuce leaf. Very tasty hamburgers wrapped in Romaine lettuce leaf.Number of Servings: 5
Ingredients
-
Ground beef, extra lean, 16 oz (remove)
Bread, mixed-grain (includes whole-grain, 7-grain), 2 slice (remove)
Onions, raw, 4 tbsp chopped (remove)
Garlic, 2 clove (remove)
I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, 3 serving (remove)
Salt, 2 tsp (remove)
Romaine Lettuce (salad), 5 inner leaf
Directions
Chop onions and garlic
Break bread into small cubes
Mix all ingredients together
Form into patties
Cook until brown ( My favorite is to grill, but you can choose whichever way you prefer: grill, bake, pan fry)
Wrap burgers in romaine lettuce leaf. ( you may use bun or bread in place of lettuce leaf, this would add more carbs and calories)
Serving Size: 1 Patty
Number of Servings: 5
Recipe submitted by SparkPeople user HEATHERSFUR.
Break bread into small cubes
Mix all ingredients together
Form into patties
Cook until brown ( My favorite is to grill, but you can choose whichever way you prefer: grill, bake, pan fry)
Wrap burgers in romaine lettuce leaf. ( you may use bun or bread in place of lettuce leaf, this would add more carbs and calories)
Serving Size: 1 Patty
Number of Servings: 5
Recipe submitted by SparkPeople user HEATHERSFUR.