Raw Vegan Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 481.0
  • Total Fat: 41.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.4 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 6.4 g
  • Protein: 10.2 g

View full nutritional breakdown of Raw Vegan Chicken Salad calories by ingredient



Number of Servings: 4

Ingredients

    /4 cup sunflower seeds
    1 cup cashews
    1 cup pecans
    1 cucumber (peel first if your skin is tough) (cut into chunks)
    1 small red onion
    Half of an apple (cut into chunks)
    1 celery stick (cut into chunks)
    1 teaspoon fresh or dried dill
    1 tablespoon lemon juice
    1 pinch of sea salt

Directions

Place all the ingredients in a food process and process lightly. Mixture should be course.

Serving Size: 1/2 cup

Number of Servings: 4

Recipe submitted by SparkPeople user SHIVA9.