Gary's Chili
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 134.1
- Total Fat: 3.3 g
- Cholesterol: 30.5 mg
- Sodium: 212.1 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 3.9 g
- Protein: 13.4 g
View full nutritional breakdown of Gary's Chili calories by ingredient
Introduction
It's HOT It's HOTNumber of Servings: 15
Ingredients
-
1 small can of Chipotle Peppers in Adobo Sauce
2 large cans of tomatoes
1T crushed garlic
1 left over chicken breast
1lb.ground turkey
1 large tomato
2 Tbs sofrito
1-12oz. can of corn drained
1-15 oz. can of black beans drained and rinsed
Directions
Large pot on stove add ingredients and simmer for 30 minutes. Great leftover or the next day.
Serving Size: 12+
Number of Servings: 15
Recipe submitted by SparkPeople user ILUVJC.
Serving Size: 12+
Number of Servings: 15
Recipe submitted by SparkPeople user ILUVJC.