Bean Medley Crockpot
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 204.7
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 448.4 mg
- Total Carbs: 45.5 g
- Dietary Fiber: 10.7 g
- Protein: 9.9 g
View full nutritional breakdown of Bean Medley Crockpot calories by ingredient
Number of Servings: 12
Ingredients
-
1 can (151/2 oz) Black beans rinsed and drained
1 can (151/2 oz) Red beans rinsed and drained
1 can (151/2 oz) Great Northern beans rinsed and drained
1 can (151/2 oz) Black Eyed Peas rinsed and drained
1 can (151/2 oz) Lima beans rinsed and drained
1 1/2 cup Ketchup
1 cup chopped onion
1 cup chopped red pepper
1 cup chopped bell pepper
1/2 cup packed brown sugar
1/2 cup water
2 to 3 teaspoons cider vinegar
1 teaspoon dry mustard
2 bay leaves
1/8 teaspoon black pepper
Directions
Combine all ingredients in a slow cooker and stir. Cover and cook on low for 6 to 7 hours or until onion and peppers are tender. Remove and discard bay leaves
Serving Size: Makes 8 servings
Number of Servings: 12
Recipe submitted by SparkPeople user CLUB888.
Serving Size: Makes 8 servings
Number of Servings: 12
Recipe submitted by SparkPeople user CLUB888.