Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 204.7
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 448.4 mg
Potassium 347.9 mg
Total Carbohydrate 45.5 g
Dietary Fiber 10.7 g
Sugars 14.5 g
Protein 9.9 g
Vitamin A 13.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 45.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 10.3 %
Copper 10.5 %
Folate 21.5 %
Iron 17.7 %
Magnesium 10.3 %
Manganese 21.0 %
Niacin 2.7 %
Pantothenic Acid 2.5 %
Phosphorus 12.1 %
Riboflavin 4.0 %
Selenium 4.4 %
Thiamin 8.5 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bean Medley Crockpot

View the full Bean Medley Crockpot Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean Medley Crockpot

37 calories of Beans, red kidney, (0.17 cup)

36 calories of Bush's, Black Beans, (0.17 cup)

36 calories of Beans, great northern, (0.17 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

30 calories of Lima Beans, (0.13 cup)

26 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, (0.17 cup)

4 calories of Pepper - Red pepper - chopped - raw, (0.08 cup)

3 calories of Green Onion - chopped, (0.08 cup)

2 calories of Pepper - Green pepper - chopped - raw, (0.08 cup)


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