Lite Pineapple & Sweet Potatoe Cassrole


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 55.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.9 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.6 g

View full nutritional breakdown of Lite Pineapple & Sweet Potatoe Cassrole calories by ingredient


Introduction

Side dish Side dish
Number of Servings: 8

Ingredients

    1 15oz can of pineapple- chunks in it own juice
    1 medium sweet potato- cut in chunks
    1 tsp of nutmeg and cinnamon

Directions

Preheat oven 350 and place in a covered lid casserole. Stir mixture together a couple of times during cooking process.
Uncover the last 10 minutes. Cook approx 35 to 40 minues

Serving Size: makes 8 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user VICTORY413.

Member Ratings For This Recipe


  •  no profile photo

    Good
    Not difficult and low in calories. I added 2 1/2 servings of Honey roasted peanuts raising the calories per 1/2 cup at 105.1 - 11/18/14