whole wheat pancakes w/ chopped apples
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 144.0
- Total Fat: 5.6 g
- Cholesterol: 27.5 mg
- Sodium: 510.6 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 2.4 g
- Protein: 4.2 g
View full nutritional breakdown of whole wheat pancakes w/ chopped apples calories by ingredient
Number of Servings: 14
Ingredients
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whole wheat flour, sugar, canola oil, kefir, eggs, baking powder, finely chopped apple
Directions
chop apple finely before adding to batter. scoop batter onto griddle. brown on both sides
Serving Size: makes 14 pancakes
Number of Servings: 14
Recipe submitted by SparkPeople user PRICEFARM.
Serving Size: makes 14 pancakes
Number of Servings: 14
Recipe submitted by SparkPeople user PRICEFARM.