Aunt Jemima Self-Rising White Corn Meal Mix

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 199.6
  • Total Fat: 6.9 g
  • Cholesterol: 28.3 mg
  • Sodium: 43.2 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 5.0 g

View full nutritional breakdown of Aunt Jemima Self-Rising White Corn Meal Mix calories by ingredient



Number of Servings: 8

Ingredients

    3 tbs shortening
    2 cups Aunt Jemima Self-Rising White Corn Meal Mix
    1 to 2 tbs sugar
    1-1/2 cups milk
    1 egg, beaten
    1 cup can whole kernel corn

Directions

heat oven to 425
heat shortening in 10 inch 9 inch baking pan , coat evenly
combine dry ingredients add mil , eggs until blended
bake 20 min until done

Serving Size: 8 pieces

Number of Servings: 8

Recipe submitted by SparkPeople user TBEARDSLEY1.