Asian Marinated Flank Steak
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 196.5
- Total Fat: 8.5 g
- Cholesterol: 56.7 mg
- Sodium: 981.6 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.2 g
- Protein: 24.1 g
View full nutritional breakdown of Asian Marinated Flank Steak calories by ingredient
Introduction
The most succulent beef I have EVER had in my entire life (before I stopped eating meat). The most succulent beef I have EVER had in my entire life (before I stopped eating meat).Number of Servings: 4
Ingredients
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1/4 c low-sodium soy sauce
2 tsp liquid honey
1 tsp ground ginger
2 tsp lemon zest
2 minced cloves garlic
1 tbsp red-wine vinegar
pinch crushed chili flakes
1 lb beef flank steak
Directions
Mix all ingredients in a Ziploc baggie.
Add steak and turn to coat.
Refrigerate 24 hours.
Bring out meat from fridge, let stand 30 minutes.
Pat steak dry, place under broiler or on hot grill 4 minutes a side.
Remove from heat, let stand 5 minutes before cutting and serving.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Add steak and turn to coat.
Refrigerate 24 hours.
Bring out meat from fridge, let stand 30 minutes.
Pat steak dry, place under broiler or on hot grill 4 minutes a side.
Remove from heat, let stand 5 minutes before cutting and serving.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Member Ratings For This Recipe
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FOXMEADOW
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TAZZ2300