Italian Spinach Meatloaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 195.7
- Total Fat: 6.1 g
- Cholesterol: 92.0 mg
- Sodium: 274.2 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 1.0 g
- Protein: 28.0 g
View full nutritional breakdown of Italian Spinach Meatloaf calories by ingredient
Introduction
Easy delicious and great way to get your kids to eat extra vegetables Easy delicious and great way to get your kids to eat extra vegetablesNumber of Servings: 8
Ingredients
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*Great Value Extra Lean Ground Beef 96/4, 32 oz (remove)
*Progresso Bread Crumbs - Italian Style, 0.33 cup (remove)
Milk, nonfat, .18 cup (remove)
Leeks, 1 leek (remove)
Spinach, frozen, .50 package (10 oz) yields (remove)
*Cheese, Parmesan/Romano, Grated - 4C, 6 tbsp (remove)
Egg, fresh, 1 large (remove)
*Ragu Light - Tomato & Basil, 0.5 cup (remove)
Directions
preheat oven 350 degrees
combine ground beef, leek chopped,milk, egg, spinach defrosted and squeezed, bread crumbs,1/2 of the parmesan cheese, 1/4 of the sauce season with salt and pepper basil and oregano and garlic granulated to your liking
form into loaf spread the left over sauce on top and sprinkle with rest of cheese
bake
Serving Size: 1/8 slice
Number of Servings: 8
Recipe submitted by SparkPeople user MSSBETTYBOOP06.
combine ground beef, leek chopped,milk, egg, spinach defrosted and squeezed, bread crumbs,1/2 of the parmesan cheese, 1/4 of the sauce season with salt and pepper basil and oregano and garlic granulated to your liking
form into loaf spread the left over sauce on top and sprinkle with rest of cheese
bake
Serving Size: 1/8 slice
Number of Servings: 8
Recipe submitted by SparkPeople user MSSBETTYBOOP06.