Lemon Honey & Ginger Tea

 Lemon Honey & Ginger Tea
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 77.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.0 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.5 g

View full nutritional breakdown of Lemon Honey & Ginger Tea calories by ingredient
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Submitted by: VEHAMILTON1


Soothing tea for upper respiratory and sinuses.
Soothing tea for upper respiratory and sinuses.

Number of Servings: 1


    1c Boiling Water
    1t dry or 1T fresh Ginger
    2T Fresh Lemon juice
    1T Honey
    Cayenne Pepper to taste


Warm your tea cup with hot water.
Pour away the water.
Put herbs in the cup. Add fresh boiling water and cover.
Leave to steep 3 to 5 minutes. Add more herbs for a stronger flavor.
Steeping to long will make the tea bitter.
Pour into cups and serve with a wedge of lemon.

Serving Size: makes 1 1-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user VEHAMILTON1.


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