pitza wrap (hot )
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 198.7
- Total Fat: 5.1 g
- Cholesterol: 6.3 mg
- Sodium: 353.2 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 3.7 g
- Protein: 11.8 g
View full nutritional breakdown of pitza wrap (hot ) calories by ingredient
Introduction
a pitza in a wrap a pitza in a wrapNumber of Servings: 1
Ingredients
-
1 tortilla wrap
1 large tomato
30 g of a good half fat cheese (that will melt)
Directions
makes 1 hot wrap
lay the wrap down
place slices of the tomato onto wrap
sprinkle the grated (shredded cheese on to wrap
roll the wrap and fold in the edges add oregano
heat in the microwave for 1 minute or place in the sandwich toaster
Number of Servings: 1
Recipe submitted by SparkPeople user MISSCHANTILLY.
lay the wrap down
place slices of the tomato onto wrap
sprinkle the grated (shredded cheese on to wrap
roll the wrap and fold in the edges add oregano
heat in the microwave for 1 minute or place in the sandwich toaster
Number of Servings: 1
Recipe submitted by SparkPeople user MISSCHANTILLY.