Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 198.7
Total Fat 5.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.9 g
Cholesterol 6.3 mg
Sodium 353.2 mg
Potassium 490.8 mg
Total Carbohydrate 27.8 g
Dietary Fiber 3.7 g
Sugars 0.1 g
Protein 11.8 g
Vitamin A 26.1 %
Vitamin B-12 2.5 %
Vitamin B-6 9.7 %
Vitamin C 31.6 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 17.0 %
Copper 12.0 %
Folate 18.5 %
Iron 14.8 %
Magnesium 9.3 %
Manganese 20.5 %
Niacin 12.0 %
Pantothenic Acid 6.9 %
Phosphorus 23.2 %
Riboflavin 14.8 %
Selenium 18.1 %
Thiamin 19.1 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pitza wrap (hot )

View the full pitza wrap (hot ) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pitza wrap (hot )

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

52 calories of Cheddar or Colby Cheese, Low Fat, (30 grams)

38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))

5 calories of Oregano, ground, (1 tsp)


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