One Dish Wonder

3 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.0
  • Total Fat: 11.6 g
  • Cholesterol: 45.0 mg
  • Sodium: 669.0 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 12.3 g

View full nutritional breakdown of One Dish Wonder calories by ingredient
Report Inappropriate Recipe

Submitted by:


turkey sausage with rice turkey sausage with rice
Number of Servings: 4


    1 lb Turkey Sausage
    1 Onion
    1 Bell Pepper
    Fresh mushroom, to taste (optional)
    1 cup rice (brown or white)
    2 cups broth of choice


Cook 1 lb turkey sausage until brown.
Meanwhile, chop one onion and one bell pepper.
Saute with sausage for about 2 minutes
Chop fresh mushrooms and add to mixture.
Add one cup of brown or white rice and 2 cups of broth of choice.
Cover and simmer until rice is done and broth is mostly absorbed. (Twenty minutes for Minute Rice or up to 1 hour for regular rice.)

Recipe may be increased by adding 2 cups rice and 4 cups broth.

Number of Servings: 4

Recipe submitted by SparkPeople user PSALM3RD.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.