Banana-choco-rama Oatmeal Parfait

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 240.0
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 696.0 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.9 g

View full nutritional breakdown of Banana-choco-rama Oatmeal Parfait calories by ingredient


Introduction

Another Hungry Girl meal. She's so freaking awesome Another Hungry Girl meal. She's so freaking awesome
Number of Servings: 1

Ingredients

    Oatmeal:
    1/3 cup old-fashioned oats
    1 no-calorie sweetener packet (I use Truvia)
    1/8 tsp salt
    3/4 cup Unsweetened Vanilla Almond Breeze
    1/4 tsp vanilla extract

    Parfait:
    1 small banana
    One 60 calorie sugar free chocolate pudding snack
    1 tsp mini semi sweet chocolate chips

Directions

To make the oatmeal, combine oats, sweetener, and salt in a nonstick pot on the stove. Add almond milk, vanilla extract, and 3/4 cup water. Bring to a boil, and then reduce to a simmer. Cook for about 9 minutes, stirring often, until thick and creamy. Allow to cool slightly. Transfer to a bowl, cover, and refrigerate until chilled, at least 1 1/2 hours. To make parfait, slice banana into coins and set aside. Stir oatmeal thoroughly until uniform in texture. Spoon half of the oatmeal into a tall glass, and top with half of the pudding and half of the banana slices. Top with chocolate chips and enjoy!!

Serving Size: Entire recipe

Number of Servings: 1

Recipe submitted by SparkPeople user MSLEO88.