Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 200.8
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,242.7 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.2 g

View full nutritional breakdown of Vegetable Soup calories by ingredient



Number of Servings: 8

Ingredients

    *Dried Chilli flakes, 14 tsp (remove)
    Tamarinds, 0.25 cup, pulp (remove)
    Coconut, raw, 1 cup, shredded (remove)
    Garlic, 5 clove (remove)
    *Brown Rice, medium grain, 0.75 cup (remove)
    *Cassava, 2 cup (remove)
    *Bitter Melon, 4 cup (remove)
    *String Beans, 10 beans, 4" long, 2 serving (remove)
    *Acorn Squash, Raw, 1 squash (4 inch dia), 431 gram(s) (remove)
    Salt, 1 tbsp (remove)
    *Spinache, 4 cup (remove)
    *Bouillon Cube..Vegetable...Aurora...1 cube, 3 serving

Directions



Serving Size: Makes 8- 1.5 servings

Number of Servings: 8

Recipe submitted by SparkPeople user VINA1988.