Guilt Free EggNog Rum Cake

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 189.6
  • Total Fat: 3.3 g
  • Cholesterol: 2.4 mg
  • Sodium: 310.3 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 3.9 g

View full nutritional breakdown of Guilt Free EggNog Rum Cake calories by ingredient


Introduction

This is one of my family's favorite holiday recipes but the original version is so unhealthy! So I experimented a bit and came up with this guilt free version! And my harshest critics (my kids) like it better than the original! This is one of my family's favorite holiday recipes but the original version is so unhealthy! So I experimented a bit and came up with this guilt free version! And my harshest critics (my kids) like it better than the original!
Number of Servings: 18

Ingredients

    1 yellow cake mix
    1 large (6 serving size) box instant vanilla pudding mix
    1/4 c fat free sour cream
    6 egg whites
    1/2 c unsweetened applesauce
    1/2 t cinnamon
    1/2 t nutmeg
    1 c reduced fat or fat free egg nog

    1/3 c boiling water
    1/2 c sugar (haven't tried Splenda for this one)
    1/2 t rum extract

Directions

Preheat oven to 350. Mix all but last three ingredients together. Batter will be very thick. Spoon into a very well sprayed bundt pan and spread it to even it out. Bake for 45 - 50 minutes or until it pulls away from the sides of the pan.

Allow to cool in pan for 5 min. Bring water to a boil and stir in sugar and rum extract until sugar is dissolved. Pour over cake in pan. Wait about 30 min then invert onto a plate. Cool completely then serve. This can be frozen in slices.

Serving Size: Makes 18 pieces

Number of Servings: 18

Recipe submitted by SparkPeople user MAMAJENNOF4.