Black Bean Taco Salad w/Lime Vinaigrette
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 124.6
- Total Fat: 5.6 g
- Cholesterol: 2.0 mg
- Sodium: 163.2 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 4.5 g
- Protein: 6.7 g
View full nutritional breakdown of Black Bean Taco Salad w/Lime Vinaigrette calories by ingredient
Introduction
Tasty, good for you and easy to make. Tasty, good for you and easy to make.Number of Servings: 6
Ingredients
-
Vinaigrette:
1/4 cup seeded tomato
1/4 cup cilantro
2 Tbls olive oil
1 Tbls lime juice
1 Tbls cider vinegar
1/4 tsp salt
1/4 tsp pepper
1/4 tsp ground cumin
1/4 tsp chili powder
1 clove garlic
Salad:
4 cups chopped lettuce
1/2 cup chopped red onion
1/4 cup chipped green onion
1 cup chopped tomato
1 can black beans, rinsed
1/2 cup low fat shredded cheese, cheddar or jack
Directions
For vinaigrette:
Combine ingredients in a blender or food processor and pulse until well blended.
For salad:
Combine ingredients in a large bowl and toss with vinaigrette.
Serve as is or with tortilla chips. It's delicious as a taco or burrito filling.
Number of Servings: 6
Recipe submitted by SparkPeople user GROMITON5000.
Combine ingredients in a blender or food processor and pulse until well blended.
For salad:
Combine ingredients in a large bowl and toss with vinaigrette.
Serve as is or with tortilla chips. It's delicious as a taco or burrito filling.
Number of Servings: 6
Recipe submitted by SparkPeople user GROMITON5000.