Black Bean Taco Salad w/Lime Vinaigrette

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 124.6
  • Total Fat: 5.6 g
  • Cholesterol: 2.0 mg
  • Sodium: 163.2 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 6.7 g

View full nutritional breakdown of Black Bean Taco Salad w/Lime Vinaigrette calories by ingredient
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Introduction

Tasty, good for you and easy to make. Tasty, good for you and easy to make.
Number of Servings: 6

Ingredients

    Vinaigrette:
    1/4 cup seeded tomato
    1/4 cup cilantro
    2 Tbls olive oil
    1 Tbls lime juice
    1 Tbls cider vinegar
    1/4 tsp salt
    1/4 tsp pepper
    1/4 tsp ground cumin
    1/4 tsp chili powder
    1 clove garlic

    Salad:
    4 cups chopped lettuce
    1/2 cup chopped red onion
    1/4 cup chipped green onion
    1 cup chopped tomato
    1 can black beans, rinsed
    1/2 cup low fat shredded cheese, cheddar or jack

Directions

For vinaigrette:
Combine ingredients in a blender or food processor and pulse until well blended.

For salad:
Combine ingredients in a large bowl and toss with vinaigrette.

Serve as is or with tortilla chips. It's delicious as a taco or burrito filling.

Number of Servings: 6

Recipe submitted by SparkPeople user GROMITON5000.

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