White Bean and mushroom Stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 180.0
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 257.5 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 5.3 g
- Protein: 5.6 g
View full nutritional breakdown of White Bean and mushroom Stew calories by ingredient
Number of Servings: 6
Ingredients
-
2 tbsp. extra virgin olive oil
1 onion, chopped
1 stalk celery, diced
1 carrot peeled and sliced
1 lb. quartered mushrooms
1/2 cup white wine
1 28 oz. can whole tomatoes pureed
1 sprig fresh rosemary
2 cups cooked white beans (1 16 oz. can drained)
salt
pepper
1/2 cup water
Tips
From whole living magazine
Directions
Heat oil in a medium saucepan over medium heat. Cook onion, celery, and carrots until tender, about 8 minutes. Increase heat to medium high, add mushrooms, and cook until softened 5-7 minutes. Deglaze with wine, scraping up any brown bits with a wooden spoon. Add tomatoes, rosemary, beans and 1/2 cup water. Bring to a boil; reduce heat and simmer until slightly thickened, about 15 minutes. Season with salt and pepper. Drizzle with olive oil
Serving Size: makes 5-6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user NEEDLESTONEART.
Serving Size: makes 5-6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user NEEDLESTONEART.