LOW CARB CAULIFLOWER AND ZUCCHINI LATKES


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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 23.6
  • Total Fat: 0.7 g
  • Cholesterol: 20.6 mg
  • Sodium: 10.5 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.3 g

View full nutritional breakdown of LOW CARB CAULIFLOWER AND ZUCCHINI LATKES calories by ingredient
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Number of Servings: 18

Ingredients

    2 cups of mashed cauliflower
    1 large zucchini shredded
    1 small onion chopped
    2 eggs
    cup of matzo meal
    Salt, pepper
    Canola oil for frying

Directions

Mash cauliflower
Combine with the rest of the ingredients
Form into patties and fry
Drain on paper towels

Serving Size: makes 18 latkes

Number of Servings: 18

Recipe submitted by SparkPeople user ILANAG.

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Member Ratings For This Recipe


  • Good
    1 of 1 people found this review helpful
    I questioned how these could be so low-calorie using oil so I substituted Pam. They were a little bland, so salt and pepper should be added before eating. I topped these with a little no-cal sour cream and applesauce. A very nice, satisfying simulation of a Chanukah treat. I'd make'em again! - 12/22/11

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