Taco Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 245.9
- Total Fat: 1.6 g
- Cholesterol: 28.1 mg
- Sodium: 1,022.3 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 8.5 g
- Protein: 23.7 g
View full nutritional breakdown of Taco Soup calories by ingredient
Introduction
Tasty and filling! Tasty and filling!Number of Servings: 8
Ingredients
-
20 oz. of lean, ground turkey breast
2 cans of black beans
1 can of diced tomoatoes
1 can of Rotel tomatoes (spicy if you like)
1 small can of corn
1 onion
1 packet of Hidden Valley Ranch Dressing/Seasoning Mix
1 packet of Taco Seasoning
Directions
- Brown turkey and onion
- while meat and onion are browning, in a large pot, combine all contents of canned goods with powdered mixes. Do not drain canned good, pour all contents into pot.
- drain turkey meat and then add to pot
- let cook on medium until done (about 15 or 20 minutes)
Number of Servings: 8
Recipe submitted by SparkPeople user MDENAUX.
- while meat and onion are browning, in a large pot, combine all contents of canned goods with powdered mixes. Do not drain canned good, pour all contents into pot.
- drain turkey meat and then add to pot
- let cook on medium until done (about 15 or 20 minutes)
Number of Servings: 8
Recipe submitted by SparkPeople user MDENAUX.
