vegtable soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 164.4
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 419.7 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 5.1 g
  • Protein: 4.1 g

View full nutritional breakdown of vegtable soup calories by ingredient



Number of Servings: 4

Ingredients

    carrots celery squash greenonion potatos vegtable juice onionpowder cilantro garlic powder chicken bullion

Directions

chop every thing saute onions in bottom of pan add 3cups water add all spices1st then all vegtables simmer till everything is soft add vegtable juice cook till back up to tempand done

Number of Servings: 4

Recipe submitted by SparkPeople user LILBRAT1986.