Vina's Evil Corn Bread

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 153.5
  • Total Fat: 3.1 g
  • Cholesterol: 22.4 mg
  • Sodium: 313.7 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.9 g

View full nutritional breakdown of Vina's Evil Corn Bread calories by ingredient


Introduction

not very healthy but delicious! moderation!!! not very healthy but delicious! moderation!!!
Number of Servings: 20

Ingredients

    Marie Callender Corn Bread (1 Pkg) 12 serving
    Creamed Canned Corn, 3.5 serving
    Creamed Honey (pure), 4 tbsp
    Butter Milk 1.5 cup
    2% canned milk, 6 oz
    Bob’s Red Mill Corn Meal Medium Grind, 0.5 cup
    1 Organic Brown Egg - 1 egg,
    Smart Balance Omega Cooking Spray, 1 sec. spray 6

Tips

would probably cook better in muffin for 1 muffin or 2 mini i would guess


Directions

375 for 45 min

Serving Size: makes 20 2.5x 2.5 inch squares

Number of Servings: 20

Recipe submitted by SparkPeople user DAVINAGETS88.