Grilled Asparagus


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 36.3
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 517.8 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.8 g

View full nutritional breakdown of Grilled Asparagus calories by ingredient


Introduction

The Best Asparagus Ever! The Best Asparagus Ever!
Number of Servings: 4

Ingredients

    1 lb. asparagus (about 16 spears)
    3 T. red wine vinegar
    1.5 t. splenda
    2 T. lemon juice
    1/2 T. extra virgin olive oil
    1 T. soy sauce
    1 garlic clove, minced (or garlic to taste)
    1/2 t. sea salt
    1/2 t. black pepper (or to taste)

    .



Directions


1. Wash and snap off tough ends of asparagus.
2. Combine all ingredients in a resealable large platic bag. Let marinate for 1-1.5 hours, turning frequently.
3. Remove asparagus from bag and grill on a preheated grill over medium heat. Grill 5 minutes per side or until desired doneness. I use a vegetable grill plate so I don't loose any of the asparagus spears into the coals.

Makes 4 servings/ 4 spears per serving

Number of Servings: 4

Recipe submitted by SparkPeople user REDCHEF2.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    Very flavorful. Easy to do while you're grilling your main dish. - 8/25/09


  • no profile photo

    Very Good
    I didn't marinate this as long as I was supposed to but it was still very good. Next time, I'll plan ahead so I have enough time to marinate an hour. - 4/24/09