Bob's chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 327.1
- Total Fat: 8.9 g
- Cholesterol: 50.8 mg
- Sodium: 898.0 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 11.1 g
- Protein: 27.3 g
View full nutritional breakdown of Bob's chili calories by ingredient
Number of Servings: 8
Ingredients
-
Beans, pinto, 800 grams
*Green Chili Peppers, canned, 1 cup
Tomato Sauce, 2 cup
*Del Monte Petite Cut Diced Tomatoes, 1.75 cup
Onions, raw, 1 medium (2-1/2" dia)
*Italian Sausage, pork, 1 link, 4/lb
Beef, round steak, 18 oz
Water, bottled, .5 serving
Garlic, 4 cloves
Chili powder, .5 tsp
*Cumin seed, .5 tsp
Oregano, ground, .5 tsp
Cheddar Cheese, .25 cup, shredded
Directions
Cut beef into 1/2 inch pieces
cook beef till it is about half done
pour beef into crock pot at low level
pinch sausage out of wraping into fry pan cook till half done
pour sausage into crock pot
open and drain 2 cans of pinto beans
dice onion
add both pinto beans and onions
drain and add dices tomatoes
add can of green chiles
chop and add garlic
add to cans of tomatoe sause (small can)
add 1 tomatoe sauce can of water
add seasonings and cook on high for 1 hour, turn down to low and cook aditional time till done.
scoop one cup into a bowl and and cheese...
enjoy
Serving Size: 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user CHARZANKA.
cook beef till it is about half done
pour beef into crock pot at low level
pinch sausage out of wraping into fry pan cook till half done
pour sausage into crock pot
open and drain 2 cans of pinto beans
dice onion
add both pinto beans and onions
drain and add dices tomatoes
add can of green chiles
chop and add garlic
add to cans of tomatoe sause (small can)
add 1 tomatoe sauce can of water
add seasonings and cook on high for 1 hour, turn down to low and cook aditional time till done.
scoop one cup into a bowl and and cheese...
enjoy
Serving Size: 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user CHARZANKA.