Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 327.1
Total Fat 8.9 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.5 g
Cholesterol 50.8 mg
Sodium 898.0 mg
Potassium 1,008.1 mg
Total Carbohydrate 35.6 g
Dietary Fiber 11.1 g
Sugars 4.4 g
Protein 27.3 g
Vitamin A 11.0 %
Vitamin B-12 32.8 %
Vitamin B-6 32.4 %
Vitamin C 30.1 %
Vitamin D 0.1 %
Vitamin E 4.9 %
Calcium 11.0 %
Copper 20.4 %
Folate 49.4 %
Iron 29.7 %
Magnesium 21.8 %
Manganese 34.7 %
Niacin 22.0 %
Pantothenic Acid 8.3 %
Phosphorus 36.4 %
Riboflavin 17.6 %
Selenium 35.5 %
Thiamin 23.9 %
Zinc 23.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bob's chili

View the full Bob's chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bob's chili

137 calories of Beans, pinto, (100 grams)

84 calories of Beef, round steak, (2.25 oz)

37 calories of Italian Sausage, pork, (0.13 link, 4/lb)

20 calories of Tomato Sauce, (0.25 cup)

14 calories of Cheddar Cheese, (0.03 cup, shredded)

11 calories of Del Monte Petite Cut Diced Tomatoes, (0.22 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Green Chili Peppers, canned, (0.13 cup)

2 calories of Garlic, (0.50 cloves)

0 calories of Chili powder, (0.06 tsp)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Water, bottled, (0.06 serving)


No nutrition or calorie comments found.