Mama Pea's Zucchini Quinoa Lasagna
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 297.6
- Total Fat: 11.3 g
- Cholesterol: 10.1 mg
- Sodium: 1,194.4 mg
- Total Carbs: 40.5 g
- Dietary Fiber: 7.6 g
- Protein: 10.3 g
View full nutritional breakdown of Mama Pea's Zucchini Quinoa Lasagna calories by ingredient
Introduction
http://peasandthankyou.com/2010/08/28/everyone-wins/ http://peasandthankyou.com/2010/08/28/ever
yone-wins/
Number of Servings: 6
Ingredients
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Zucchini Quinoa Lasagna
Serves 4-6
2 large zucchini, cut into 12 thin, 1/4 in. thick slices
salt
1 c. quinoa, rinsed
2 c. vegetable broth
1/2 c. tomato sauce
1/4 c. minced onion
1 t. dried oregano
1/4 c. fresh basil, chopped
1/4 c. fresh parsley, chopped
2 T. organic or non-dairy cream cheese, i.e. Tofutti Better Than Cream Cheese (optional)
salt and pepper to taste
1 jar organic marinara sauce
1/2 c. organic or non-dairy cheese, i.e. Daiya (optional)
Directions
Serving Size: 4-6
Number of Servings: 6
Recipe submitted by SparkPeople user KOLIVARI.