Mama Pea's Zucchini Quinoa Lasagna

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 297.6
  • Total Fat: 11.3 g
  • Cholesterol: 10.1 mg
  • Sodium: 1,194.4 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 7.6 g
  • Protein: 10.3 g

View full nutritional breakdown of Mama Pea's Zucchini Quinoa Lasagna calories by ingredient


Number of Servings: 6


    Zucchini Quinoa Lasagna
    Serves 4-6
    2 large zucchini, cut into 12 thin, 1/4 in. thick slices
    1 c. quinoa, rinsed
    2 c. vegetable broth
    1/2 c. tomato sauce
    1/4 c. minced onion
    1 t. dried oregano
    1/4 c. fresh basil, chopped
    1/4 c. fresh parsley, chopped
    2 T. organic or non-dairy cream cheese, i.e. Tofutti Better Than Cream Cheese (optional)
    salt and pepper to taste
    1 jar organic marinara sauce
    1/2 c. organic or non-dairy cheese, i.e. Daiya (optional)


Serving Size: 4-6

Number of Servings: 6

Recipe submitted by SparkPeople user KOLIVARI.