Black 3 Bean Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 175.5
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 406.2 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 7.6 g
  • Protein: 8.0 g

View full nutritional breakdown of Black 3 Bean Salad calories by ingredient


Introduction

Three bean salad made with black beans Three bean salad made with black beans
Number of Servings: 8

Ingredients

    1 can Black Beans
    1 can Chickpeas
    1 can Green Beans
    1/2 cup chopped red onion
    1/2 cup lite Italian Dressing

Directions

Combine and rinse cans of beans, chop onion and combine with bean mixture. Stir in Italian Dressing.

Makes 8 1/2-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user THUMBSHOES.