Yogurt Egg Salad

Yogurt Egg Salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 5.3 g
  • Cholesterol: 212.0 mg
  • Sodium: 252.0 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 24.3 g

View full nutritional breakdown of Yogurt Egg Salad calories by ingredient


Introduction

Fat free plain yogurt subs for mayo for a twist in this family favorite! Fat free plain yogurt subs for mayo for a twist in this family favorite!
Number of Servings: 1

Ingredients

    Hard boiled eggs
    Fat free plain greek or regular yogurt
    Brown mustard
    salt
    Pepper,
    Dill or season to taste.

Tips

I like mine on top of salad with an avocado, or on a light English muffin with tomato and fat free cheese! The possibilities are endless!


Directions

cut up 3 hard boiled eggs.
Add about 2 table spoons of plain yogurt,
About a teaspoon of brown mustard,
add spices to taste!

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ERIKAB523.