Oven French Fries


4.6 of 5 (65)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 162.0
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.1 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 4.1 g
  • Protein: 3.7 g

View full nutritional breakdown of Oven French Fries calories by ingredient



Number of Servings: 6

Ingredients

    3 Lg. Potatoes
    1 Tbsp. Olive Oil
    salt optional

Directions

Preheat oven to 475 degrees. Peel the potatoes and cut them into long strips. Toss in a bowl with oil and when strips are coated with oil, spread them on a single layer cookie sheet. Cook for 35 minutes. Turn strips periodicly to make sure all sides a browned. If crispier fries are desired put under broiler for a minute. Sprinkle with salt as desired.
Makes six servings.

Number of Servings: 6

Recipe submitted by SparkPeople user NICOLETTEG.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    4 of 4 people found this review helpful
    I made these and turned out quite good, but I find it easier to put the fries with the oil in a ziploc bag and shake it instead of the bowl - 10/14/08


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    Excellent! I've found the temperature can be adjusted without hurting the potatoes. 400 degrees for 50-55 minutes works just as well. - 1/20/13


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    just cut your fries thick like homestyle fries otherwise they get to crunchy or burn. This was a great idea now I can have my french fries and eat them too - 11/9/11


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    Incredible!
    1 of 1 people found this review helpful
    I make this french fry but didn't use the olive oil. I use Pam spray instead and this eliminates more calories. Cut up the potato into fries, put them in a bowl, spray well. Then spray the cookie sheet, sprinkle the fries on it, season to your taste and bake as usual. - 3/3/11


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    Really yummy, and the kids loved them. - 7/22/10