TB's Apple Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 119.7
- Total Fat: 5.3 g
- Cholesterol: 16.1 mg
- Sodium: 125.9 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 3.6 g
- Protein: 4.0 g
View full nutritional breakdown of TB's Apple Muffins calories by ingredient
Introduction
Sugar free, good fiber, great taste! Sugar free, good fiber, great taste!Number of Servings: 12
Ingredients
-
1 ½ C whole wheat flour
¼ C milled flax seed (optional but use less milk if no flax)
1 tsp cinnamon
½ tsp baking soda
¼ tsp baking powder
¼ tsp salt
1/3 C Splenda (If you prefer sugar, it’s about ¾ C.)
1 C shredded, peeled apple (I like Fuji)
½ C unsweetened applesauce
1 egg
½ C milk (1/3 C if no flax)
½ C chopped pecans (optional)
¼ tsp vanilla
Directions
Preheat oven to 350*.
Mix all dry ingredients. Add everything else & stir well.
Spray muffin tin. Fill cups 2/3 full. If you use the regular size muffin tin (12), it takes about 15-20 minutes to bake. Use toothpick to check centers. The mini muffin tin takes a little less time. The mini loaf pans take a good bit longer.
Serving Size: 12 regular size muffins
Number of Servings: 12
Recipe submitted by SparkPeople user SOMEWHATAMUSING.
Mix all dry ingredients. Add everything else & stir well.
Spray muffin tin. Fill cups 2/3 full. If you use the regular size muffin tin (12), it takes about 15-20 minutes to bake. Use toothpick to check centers. The mini muffin tin takes a little less time. The mini loaf pans take a good bit longer.
Serving Size: 12 regular size muffins
Number of Servings: 12
Recipe submitted by SparkPeople user SOMEWHATAMUSING.