Beef & Frozen Vegetables

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 385.0
  • Total Fat: 15.0 g
  • Cholesterol: 112.2 mg
  • Sodium: 141.9 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 41.1 g

View full nutritional breakdown of Beef & Frozen Vegetables calories by ingredient


Introduction

Quick and Easy Beef Dish Quick and Easy Beef Dish
Number of Servings: 11

Ingredients

    Boneless Beef Top Sirloin 3 lbs
    32 oz Mixed Frozen Vegtables
    2 Onion Choped
    Canla oil
    2 cups White Rice

Directions

Brown beef in conola oil with onions. ( I then cut up meat) Mix frozen vegetables and simmer (if needed add 1/4 cup water.) Cook 2 cups rice according to package and serve beef and Veg over rice.

Number of Servings: 11

Recipe submitted by SparkPeople user MOTHEROFNINE.