Vegetables Galore

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5 of 5 (2)

Nutritional Info

Servings Per Recipe: 5
Amount Per Serving
Calories: 184.5

Total Fat: 14.5 g
Cholesterol: 0.0 mg
Sodium: 738.1 mg
Total Carbs: 13.4 g
Dietary Fiber: 3.2 g
Protein: 1.6 g

View full nutritional breakdown of Vegetables Galore calories by ingredient

Introduction

Most veggies in a meal Most veggies in a meal

Minutes to Prepare: 25

Minutes to Cook: 20

Number of Servings: 5

Ingredients

1 c. mushrooms

1 c. peppers

1 c. broccoli

1 c. zucchini

1/2 c. cauliflower

1 can Hunts diced tomatoes w/basil, oregano & garlic

1/3 c. olive oil

Directions

Cut all ingredients into bite-size pieces. Steam the broccoli and cauliflower till tender crisp. Put all ingredients into frying pan or electric skillet. Add oil and cook/saute' till done. Makes about 5 1-cup servings. May be served over rice, pasta or left alone and add meat such as chicken.

Number of Servings: 5

Recipe submitted by SparkPeople user BUSYMOM206.