Broccoli Cheese Bites
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 215.7
- Total Fat: 10.2 g
- Cholesterol: 118.7 mg
- Sodium: 579.6 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 1.1 g
- Protein: 14.7 g
View full nutritional breakdown of Broccoli Cheese Bites calories by ingredient
Introduction
Healthy snack or side dish that's packed with protein & yummy goodness! Healthy snack or side dish that's packed with protein & yummy goodness!Number of Servings: 5
Ingredients
-
16 oz. chopped broccoli
3 large eggs
1 1/2 cups shredded cheddar or Colby jack cheese
1 cup Italian style breadcrumbs
Tips
If you don't have parchment paper, make sure to grease your pan well.
Directions
Mix all the ingredients together in a large bowl.
With your hands, form small patties and lay on a parchment lined baking sheet.
Bake at 375F for 25 minutes, turning the patties after the first 15 minutes.
Let cool and enjoy!
Serving Size: makes 20 2-inch pieces
With your hands, form small patties and lay on a parchment lined baking sheet.
Bake at 375F for 25 minutes, turning the patties after the first 15 minutes.
Let cool and enjoy!
Serving Size: makes 20 2-inch pieces
