Cilantro chicken Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 111.2
  • Total Fat: 4.2 g
  • Cholesterol: 24.7 mg
  • Sodium: 67.6 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 13.1 g

View full nutritional breakdown of Cilantro chicken Salad calories by ingredient
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Absolutely delicious chicken salad with lots of good ingredients Absolutely delicious chicken salad with lots of good ingredients
Number of Servings: 4



    6 ounces cooked chicken breast, chopped
    1/2 cup diced red onion
    1 cup diced celery
    1/2 cup cherry tomatoes, halved


    1/2 cup plain Greek yogurt, nonfat
    1 tablespoon extra virgin olive oil
    1 teaspoon garlic powder
    1/2 teaspoon cumin
    1 teaspoon lemon juice
    2 tablespoons fresh chopped cilantro


you can fill Red or yellow peppers(tops cut off) with chicken or use chicken to make sandwich.


In a small bowl mix your dressing ingredients together. In a large bowl add all other ingredients, combine with dressing. Serves 4.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user TOMWAMP.

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