Cilantro chicken Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 111.2
  • Total Fat: 4.2 g
  • Cholesterol: 24.7 mg
  • Sodium: 67.6 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 13.1 g

View full nutritional breakdown of Cilantro chicken Salad calories by ingredient


Introduction

Absolutely delicious chicken salad with lots of good ingredients Absolutely delicious chicken salad with lots of good ingredients
Number of Servings: 4

Ingredients

    Ingredients

    6 ounces cooked chicken breast, chopped
    1/2 cup diced red onion
    1 cup diced celery
    1/2 cup cherry tomatoes, halved


    Dressing

    1/2 cup plain Greek yogurt, nonfat
    1 tablespoon extra virgin olive oil
    1 teaspoon garlic powder
    1/2 teaspoon cumin
    1 teaspoon lemon juice
    2 tablespoons fresh chopped cilantro

Tips

you can fill Red or yellow peppers(tops cut off) with chicken or use chicken to make sandwich.


Directions

In a small bowl mix your dressing ingredients together. In a large bowl add all other ingredients, combine with dressing. Serves 4.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user TOMWAMP.