Avocado, tomato, cucumber salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 433.8
  • Total Fat: 32.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.8 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 16.2 g
  • Protein: 11.8 g

View full nutritional breakdown of Avocado, tomato, cucumber salad calories by ingredient
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Easy, fresh salad Easy, fresh salad
Number of Servings: 1


    Roma tomatoes
    English cucumber
    Balsamic vinegar
    Hemp seeds


Dice avocado, tomato and cucumber and toss with hemp seeds, vinegar and black pepper. Serve immediately.

Serving Size: 4 cups

Number of Servings: 1

Recipe submitted by SparkPeople user JODS3598.

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Member Ratings For This Recipe

  • Added balsamic vinegar & a bit of red salad onion. Didn't have hemp seeds. Served with leaf lettuce & some Barilla Pasta Plus bow ties. Salt & pepper to taste. Really easy on a hot day! - 6/5/16

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