LOW SALT BLACKBEAN/VENISION CHILI
Nutritional Info
- Servings Per Recipe: 48
- Amount Per Serving
- Calories: 263.8
- Total Fat: 7.0 g
- Cholesterol: 39.6 mg
- Sodium: 150.6 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 10.8 g
- Protein: 20.7 g
View full nutritional breakdown of LOW SALT BLACKBEAN/VENISION CHILI calories by ingredient
Introduction
LOW SALT BLACKBEAN/VENISION CHILI LOW SALT BLACKBEAN/VENISION CHILINumber of Servings: 48
Ingredients
-
Venison, ground,44 oz
Ground beef, lean, 32 oz
Onions, raw, 8 cup, chopped
Beans, black, 30 cup
Tomato Paste, 2 can (6 oz)
*Tomatoes, red, ripe, raw, year round average, 4 cup, chopped FRESH OR CANNED WITHOUT SALT
Curry powder, 1 tsp
Paprika, 2 tbsp
Chili powder, 6 tbsp
Garlic, 4 cloves
Salt, 1 tsp
Tips
CAN BE CANNED BEFORE BEANS ARE COOKED FULLY USING A PRESSURE CANNER AT 15LBS FOR 90 MIN FOR QUART JARS MAKES 12 qts
Directions
1) RINSE AND SOAK 3LBS BEANS PER PACKAGE DIRECTIONS
2)IN A SEPARATE PAN BROWN MEAT ONIONS AND GARLIC ADD SPICES TO TASTE
3) MIX IN TOMATOES AND TOMATOE PASTE
4) BLEND BEANS AND MEAT MIXTURE ADD WATER TO COVER MIXTURE WITH 2" OF WATER AND SIMMER FOR 2 HOURS OR UNTIL BEANS ARE TENDER ADD WATER AS NEEDED TO KEEP FROM STICKING
Serving Size: MAKES CUP SERVINGS
2)IN A SEPARATE PAN BROWN MEAT ONIONS AND GARLIC ADD SPICES TO TASTE
3) MIX IN TOMATOES AND TOMATOE PASTE
4) BLEND BEANS AND MEAT MIXTURE ADD WATER TO COVER MIXTURE WITH 2" OF WATER AND SIMMER FOR 2 HOURS OR UNTIL BEANS ARE TENDER ADD WATER AS NEEDED TO KEEP FROM STICKING
Serving Size: MAKES CUP SERVINGS