LOW SALT BLACKBEAN/VENISION CHILI

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Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 263.8
  • Total Fat: 7.0 g
  • Cholesterol: 39.6 mg
  • Sodium: 150.6 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 10.8 g
  • Protein: 20.7 g

View full nutritional breakdown of LOW SALT BLACKBEAN/VENISION CHILI calories by ingredient
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Introduction

LOW SALT BLACKBEAN/VENISION CHILI LOW SALT BLACKBEAN/VENISION CHILI
Number of Servings: 48

Ingredients

    Venison, ground,44 oz
    Ground beef, lean, 32 oz
    Onions, raw, 8 cup, chopped
    Beans, black, 30 cup
    Tomato Paste, 2 can (6 oz)
    *Tomatoes, red, ripe, raw, year round average, 4 cup, chopped FRESH OR CANNED WITHOUT SALT
    Curry powder, 1 tsp
    Paprika, 2 tbsp
    Chili powder, 6 tbsp
    Garlic, 4 cloves
    Salt, 1 tsp

Tips

CAN BE CANNED BEFORE BEANS ARE COOKED FULLY USING A PRESSURE CANNER AT 15LBS FOR 90 MIN FOR QUART JARS MAKES 12 qts


Directions

1) RINSE AND SOAK 3LBS BEANS PER PACKAGE DIRECTIONS
2)IN A SEPARATE PAN BROWN MEAT ONIONS AND GARLIC ADD SPICES TO TASTE
3) MIX IN TOMATOES AND TOMATOE PASTE
4) BLEND BEANS AND MEAT MIXTURE ADD WATER TO COVER MIXTURE WITH 2" OF WATER AND SIMMER FOR 2 HOURS OR UNTIL BEANS ARE TENDER ADD WATER AS NEEDED TO KEEP FROM STICKING



Serving Size: MAKES CUP SERVINGS

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