Spanish Pasta

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 647.2
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 138.0 mg
  • Total Carbs: 141.6 g
  • Dietary Fiber: 26.7 g
  • Protein: 24.5 g

View full nutritional breakdown of Spanish Pasta calories by ingredient



Number of Servings: 4

Ingredients

    20 oz of whole wheat pasta (cooked)
    1 cup frozen kernel corn
    1 can (540 ml) Black Beans
    1 cup low fat Pasta Sauce

Directions

Makes 4-1 cup servings

Stir all ingredients together and warm to suit. Top with 1 tsp grated parmesean cheese.

Number of Servings: 4

Recipe submitted by SparkPeople user WESTENDGIRL75.