Andouille scallop Quinoa Jambalaya
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 310.1
- Total Fat: 7.7 g
- Cholesterol: 23.1 mg
- Sodium: 549.9 mg
- Total Carbs: 45.3 g
- Dietary Fiber: 7.4 g
- Protein: 18.4 g
View full nutritional breakdown of Andouille scallop Quinoa Jambalaya calories by ingredient
Introduction
It's almost Mardi Gras and what says it better than jambalaya? This recipe is letting me clean out my freezer and is convenient because you make it in a rice cooker.WWPP=8 It's almost Mardi Gras and what says it better than jambalaya? This recipe is letting me clean out my freezer and is convenient because you make it in a rice cooker.WWPP=8Number of Servings: 8
Ingredients
-
2 cups uncooked quinoa
12 oz andouille sausage
8 oz bay scallops
1 can (28-oz) crushed tomatoes
1 cup salsa
2 cups sliced zucchini
2 cups frozen peas & carrots
1 Tbsp cumin
1/4 tsp ground cayenne
1 tsp oregano
Directions
Cut andouille in half lengthwise and then crosswise into half moons. Combine all ingredients in rice cooker. Close and set to "porridge" and start. Serve topped with: cilantro, avocado or cheese (not included in calorie count)
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user EMPIERCE.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user EMPIERCE.