It's a Wrap!
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 293.1
- Total Fat: 56.8 g
- Cholesterol: 0.0 mg
- Sodium: 495.3 mg
- Total Carbs: 35.2 g
- Dietary Fiber: 4.5 g
- Protein: 8.5 g
View full nutritional breakdown of It's a Wrap! calories by ingredient
Introduction
Awesome veggie wrap. Great to make on the go. Very filling & nutritious. Awesome veggie wrap. Great to make on the go. Very filling & nutritious.Number of Servings: 2
Ingredients
-
1 Spinach wrap ( check the labels, go for all-natural)
2 oz. *Hummus
1/4 c. cucumber, peeled, sliced & halved
3 Tbsp Taboule
3 oz. Broccoli Slaw
3 Tbsp Alfalfa Sprouts
( *use your preference when it comes to Hummus. I love garlic & spice, so I sometimes will combine two kinds together for the taste I'm looking for.)
Directions
Lay out wrap. Smear Hummus across wrap. Add Taboule, cukes, Broccoli Slaw, & sprouts.
Wrap it up & enjoy! Works great for finger foods at a party as well. Just slice & serve.
One wrap makes a snack for 4 or a meal for two.
Number of Servings: 2
Recipe submitted by SparkPeople user GODWITHINME.
Wrap it up & enjoy! Works great for finger foods at a party as well. Just slice & serve.
One wrap makes a snack for 4 or a meal for two.
Number of Servings: 2
Recipe submitted by SparkPeople user GODWITHINME.