straw ban pear smoothy

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 136.5
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.8 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 5.8 g
  • Protein: 1.5 g

View full nutritional breakdown of straw ban pear smoothy calories by ingredient


Introduction

Three fruit smoothy Three fruit smoothy
Number of Servings: 2

Ingredients

    4oz. Almond Milk
    5 Strawberries (frozen)
    1med. Banana
    1sm. pear

Tips

Ummm so good, easy way to get three fruits.


Directions

Add all ingredients in blender, blend to preferred consistence. ( I blend my smoothies on the whip setting)

Serving Size: makes about 16 oz

Number of Servings: 2

Recipe submitted by SparkPeople user GRAMMYTOBIN.